Sugar is my drug of choice

I was a pretty responsible teenager. I didn't experiment with drugs, I only got drunk twice, and the only time I went to court was traffic court. I didn't change in my adult years. My need to control everything around me made it easy to stay away from drugs and not get hooked on alcohol …

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Push Ups for your Brain – My thoughts for the night

I am not getting any younger, but that doesn't mean my mind has to get old. I want my mind to stay young, and to do so I have to exercise my brain. I don't want to encourage dementia and Alzheimer diseases to be a part of my life in later years, and while science …

Continue reading Push Ups for your Brain – My thoughts for the night