Category: Health

  • Sugar is my drug of choice

    I was a pretty responsible teenager. I didn’t experiment with drugs, I only got drunk twice, and the only time I went to court was traffic court. I didn’t change in my adult years. My need to control everything around me made it easy to stay away from drugs and not get hooked on alcohol…

  • Push Ups for your Brain – My thoughts for the night

    I am not getting any younger, but that doesn’t mean my mind has to get old. I want my mind to stay young, and to do so I have to exercise my brain. I don’t want to encourage dementia and Alzheimer diseases to be a part of my life in later years, and while science…